Ever found yourself feeling tired, sluggish, lethargic, irritable, and just generally like junk, struggling to get out of bed in a morning and find the energy and motivation to do anything other the absolute minimum? If so, this is a clear indication, from your body to you, that it could use a break. When people hear phrases like “use a break” they immediately think of holidays in which they can relax, put their feet up, and more often than not, eat what they like and drink what they like.
This is actually even more detrimental to their health because they fill their bodies full of even more junk which makes them look and feel even worse. When you begin looking and feeling like junk, this is your bodies way of telling you that it not only requires some proper nutrients, but that it is also packed full of far too many unhealthy toxins and harmful ingredients. If any of the above applies to you, perhaps you could use a detox holiday. Detox holidays are all the rage these days, with Thailand the number one destination in the world, particularly Phuket, which is mainly thanks to the Phuketfit health, fitness, and cleansing retreat located there, which is considered the best in the country, and a contender for best in the world. Need a detox holiday? Here are a few reasons why you should try one in Phuket.
You’ll look and feel better than ever before – As mentioned, one of the main reasons why people decide to go on a detox holiday is because they’re sick and tired (literally) of looking and feeling unhealthy. They’re fed up of having pale, dry, and spotty skin, they’re fed up of struggling to get out of bed in a morning, and they’re fed up of having no energy or motivation to do anything at all. On a detox holiday in Phuket, you’ll get to relax and escape the stresses of day to day life, but on top of that, you’ll look and feel better than ever before, as you’ll flush harmful toxins from your body, and will flood it full of healthy and beneficial nutrients instead.
You’ll be healthier than ever before – Having a body full of harmful toxins and chemicals will not only make you look and feel unwell, it will literally make you unwell, and potentially even worse than that in some cases, especially if you’ve been exposed to toxins for a prolonged amount of time. A detox holiday in Phuket will flood your body full of vitamins, minerals, and antioxidants, thus strengthening your immune system and making you fitter and healthier. You’ll flush away harmful toxins and replace them with vital nutrients that your body craves and thrives upon. Before you know it, you’ll have more energy, you’ll lose excess fat, and you’ll basically be healthier than ever before.
PhuketFit is one of the best facilities in the world – The main reason why so many people flock to Phuket for detox holidays is so that they can stay at the PhuketFit retreat and take advantage of their incredible detoxification and cleansing programs. They have the best staff, incredibly healthy ingredients, the best facilities, and above all else, they actually care about the health and welfare of each and every one of their guests.